A Late Night Approach

It’s 3 am and I can’t sleep. Tired of trying, despite knowing my alarm is set to go off in a few short hours to get my boys ready and off to school. Head is pounding out of my skull. I hate it when I get migraines like this. This is when I reach for the pain med.s in the cupboard… With so much on my mind, I am hoping and praying that writing will help.

It’s funny how my body handles stress. I have come to learn over the past few years that I must seriously internalize it. I wonder how much of that has come as a result of the abusive marriage I stayed in for so many years. I learned to tuck so many emotions and stressors away in order to function. I notice now that in certain situations, I honestly think I am handling the situation with flying colors. I don’t consciously feel stressed or overwhelmed. But then I wake up with a migraine that is making writing right now next to impossible due to the pain, or I step out of bed and know instantly that my body is revolting in pain with every joint that could hurt yelling at me, I know I am not handling something too well. It usually lasts for a day or two and then I am able to return to my “normal”.

Stressors that I thought I was handling like a champ tonight and apparently am not would have to include the call we received today to evacuate our home due to approaching wild fires, the fact that I had to pick up my boys from their father’s home tonight accompanied by a police officer, and the two MRIs I am having done tomorrow. Now the tears just arrived, so I must be onto something. Sigh.

I hastily started packing bags for the family–clothes, toiletries and snacks. And as I looked around the house, I was at peace with all of it burning down. Hard to believe since we just had this house built and I enjoyed every bit of picking out the aesthetics. But in the end, it’s just sticks and stones and stuff. My family and their well being is really all that matters.

We’ve been in our new home for two months now. I survived (barely) the stress of moving. The toll on my body from heavy lifting, unpacking, and settling four boys in while still maintaining the home and making sure everyone was nourished and my husband had the peace and quiet he needed to work from home was difficult, but I did it. God has been AMAZING. Thank you, Jesus with all my heart for sustaining me, for giving me strength when I was weak, encouragement when I was down, and comfort when I needed it most. He is so good people.

I shared that I was praying about my neighbors and for my neighbors in my last post. Did He ever deliver. My next door neighbor on one side, whose husband was deployed in Afghanistan during their build is like me in so many ways it’s a bit crazy. We hit it off instantly. She is only a year older than me and she and her husband love the Lord as well. Another neighbor two doors down hails from France, couldn’t be sweeter and she and her family go to the same church we do. Our neighbors directly on the other side of us whom I was told were a blended family are actually not. They have six kids and are Latter Day Saints. God put us together for a reason. This I know. I am not going to thump her over the head with the Bible. But I will love her and respect her and see where God leads us. She knows what I believe simply because I was upfront with her about my ex-husband and asked her to pray if she ever hears him peeling out of the neighborhood. And because she knows my children attend a Christian school. She and I also have similar interests and she understands the demands of caring for a house full of kids. So, I am grateful to have her next door. And I am so grateful for the children along our street. It brings my heart so much joy that my boys have kids to play with that live next door on both sides of us. They share similar interests as well and have fun together. It has helped to make the move a really positive experience for them.

Overall, my body is still holding steady since my almost nine month long run with an antibiotic protocol in my attempt to manage my disease. It has been four months now since I completed the protocol and in the grand scheme of my disease, I haven’t felt better. I haven’t had a joint come under attack and swell in a year now. Wow….a year…..this is the first time I am realizing it has been that long. I have energy that lasts me the entire day if I am well rested, well nourished and stay on top of taking my key supplements. I notice a significant drop in how I feel if I forget to take my supplements or run out of something for a couple days. It never ceases to amaze me. My mind feels clear and sharp. Praise the Lord. I have done a lot of heavy lifting through the move and in the process of landscaping our new yard and I have avoided any follow up visits with my neurosurgeon or any desperate calls to my mom. One of the MRI’s being done tomorrow is at the request of my neurosurgeon because he wants to keep an eye on my neck and the other is at my request since I have struggled with pain in my lower back area that sometimes shoots crazy, crazy pain down my leg throughout the day. Time to have a look. I have experienced this for three years now.

Hoping I can sneak in a few winks now before the alarm goes off and hoping that writing has helped to alleviate any stress. Not looking forward to how the lack of sleep is going to treat me tomorrow. Praying this finds each of you blessed.

A Pain in the Neck!

So sorry for dropping off the face of the earth after Christmas. I’ve continued to check on my fellow bloggers, however, and each of you are never far from my prayers.

It’s important to me to record what has been going on with my health before my memories fade. The past couple months have been a bit of a ride. The pain I’ve dealt with in my neck for some time now, escalated to a level I could barely tolerate one night. In trying to sort out what is going on in that area, I’ve had multiple visits to my rheumatologist, chiropractor and an acupuncturist (a full blooded Chinese man, as my husband said). I’ve also had multiple visits with a neurosurgeon and two MRIs, with two more scheduled  for July. One of which is for my lower back. Not crazy about the fact that my wellness team is growing. But I’m so thankful that I have a team of outstanding professionals aiding me in my battle for my health.

As far as my AP experience, I am pharmaceutical free as of last Friday. Feels strange and a little scary. It is still weird to wake up in the morning and not have to take an antibiotic. Weird and wonderful. I decided to continue past the six month mark with my antibiotic protocol and was just shy of completing nine months (I loosely had a year in mind). But recently, I began to think about quitting one of the antibiotics (azithromycin). From day one it caused me to experience increased pain levels the morning after I took it. I could basically count on hurting every Tuesday and Friday. Initially, I interpreted this as a good thing based on the fact that with AP it usually gets worse before things get better. But being almost nine months in and still experiencing increased pain got me wondering if it was such a good thing still. I also began noticing a bit of stomach distress after taking my azithromycin. And if that wasn’t enough, I saw my rheumatologist last week and saw my latest labs and they show my liver showing its first signs of distress. That’s enough to cause me to pull the plug.

I’m at peace with the decision and now I’m holding my breath to see how my body responds. In the meantime, I am trying to be very diligent about taking my numerous supplements and nourishing my body with good food since I notice a decline in how I feel when I slack off a bit. I am also making sure to do all I can to repopulate my gut with healthy bacteria.

I came up with a year of AP in my mind after extensive research. Even though my rheumatologist thought we should call it quits after six months, I felt strongly about pushing past six months. I felt like more work needed to be done in my body. Thankfully, he agreed to let me continue with careful monitoring every six weeks. He has really been a blessing. But I couldn’t shake the nagging feeling lately that it was time to drop one of the med.s. When I asked my doctor about this he said that I would need to quit the rifampin as well because on its own, one can develop antibiotic resistance. He also said that my body could be having a bad reaction to the azithromycin and that is why there is increased pain. So, just like that, I’m done with them both.

I asked him about trying antibiotics again in the future if my body starts to get out of control again. He said that is definitely a possibility and we would probably go the minocycline route.

At this moment, I am so glad I tried the AP route and would do it all over again. Something tells me I may have to. But hopefully, it won’t be for a long time, if ever. I am trying to stay focused and positive in my mind. I want my subconscious thoughts to be uplifting.

It helps to look back over my AP diary and my previous posts and remember how much pain I was in because it gives me a better perspective of the progress I’ve made. The pain I feel now in my joints feels like residual pain–tenderness left over from being attacked and inflamed. My feet still have tender spots, as does my right ankle. But I walk barefoot all over my house now and outside without any problem. Praise the Lord! Even if all of this is fleeting, it is fabulous right now.

It has also been several months now since a joint has swelled and I don’t wake up with morning stiffness (just achy joints). My progress has held steady in terms of my hands and feet, wrist and ankle. My neck and back are a different story. I wish I knew if they were separate issues or somehow related to my condition because they have both become worse and extremely painful at times.

As far as my pain in the neck–the night of January 30 almost sent me to the ER. I was struck with intense, mind numbing pain that evening in my neck and upper back. It was awful. I’ve never experienced anything like it and pray I never do again. I didn’t know what to do. It felt like lightening shooting down my spine. But the last place I wanted to end up was the ER in the middle of the night.

There was a lot of sobbing and cursing involved that evening. I tried to find relief first with an anti-inflammatory and a pain killer. But if offered no relief. In fact, it felt as if the pain level actually increased. I was afraid to move it hurt so much. I soon called the pharmacy to find out if I could take a third drug–a muscle relaxer. The pharmacist said they will sometimes do that in the ER and if my combo didn’t work–to go to the ER. It was hard to breath without lightening pain in my neck and upper back. I could not get in to any position that offered even a bit of relief.

It was only by the grace of God that I made it through the night. I was able to remain calm and tried to focus on my breathing and prayer, and at some point I actually fell asleep.

The following morning (and into the following week) every step or turn brought a strong shot of lightening pain. I could barely move without getting jolted. When I walked, I also heard an audible knocking sound coming from my neck. Completely creeped me out. The pain was different from anything I’ve ever experienced before. It felt electric and more intense than anything I’ve ever known.

I called my mom who lives roughly three hours away the next day for help. Praise God she has angel wings. She came and went multiple times over the coming weeks. I lost track of how many visits she made to help me care for my family. Her help, along with my sweet husband was priceless, because suddenly I couldn’t drive or do much of anything without the electric jolt zapping me.

The next call the following morning was to my rheumatologist to request an MRI. I’ve had x-rays taken of my neck recently and they showed nothing. It was time to get a closer look. When I saw my rheumatologist a couple weeks prior to the incident for a follow-up, I was in a great deal of pain in my neck area. He prescribed an anti-inflammatory, a muscle relaxer and a soft collar and said that the pain was probably not related to my disease.

After calling him to request the MRI, he asked to see me again first. Praise God, his office staff got me in the very next day. At this appointment he said that my pain might be related to my disease after all. He asked if I wanted a shot in the arm for pain and inflammation. Yes, please. I was given a shot of toradol which caused my arm to hurt like crazy all the way home, but worked like a miracle for 15 hours. He also offered me a prescription for a steroid dose pack (which I declined knowing that it would end up seriously ticking off my joints) and said he could give me a shot of Enbrel on the way out if I wanted. In retrospect, it is slightly alarming to me how trigger happy he was with a biologic. But it reminds me of how much pain I must have presented in. I know he was just trying to help in any way he could.

After leaving, I read his notes on the order for the MRI. They read–seronegative RA or possibly ankylosing spondylitis. He never made mention of the second disease to me during my appointment. I struggled with the possibility, but didn’t want to give in to the idea. Somehow it didn’t fit, yet somehow it easily could.

What is interesting to me is that I went to my PCP roughly three and a half years ago for crazy neck pain before ever seeing a rheumatologist for the first time. He referred me to physical therapy and said it was nothing to be concerned about. He never ordered x-rays or suggested anything else. When I saw the physical therapist, he said that based on the way I presented I should give up the kickboxing and running I was doing permanently. What?! I remember this news clearly because it broke my heart. I loved kickboxing. I didn’t understand. At the time I was healthy, active and fit. Why did I suddenly have to give up something I loved? He recommended PT a couple times a week for a couple months. I went diligently and found relief. But there was never any explanation for why my neck might be painful enough to send me to see a doctor. The only thing I could attribute it to was kickboxing.

I had a follow up appointment with my rheumatologist to get my MRI results. He said there was a lot written for C5-C7, which is never good. My heart sank. But how bad could it be I thought? The radiologist’s report said there was a very large bulging disc pressing on my spinal cord and depressing the sac. My rheumatologist said that based on the report, it was very likely that I would need surgery and referred me to a neurosurgeon that he described as conservative. He said that out of the hundred or so patients he had sent his way, roughly ten had needed surgery.

I have to tell you that after years of being the girl that doesn’t show up on paper, I was relieved to finally show up on film–and in a big way. My doctor said he couldn’t believe I’d been living with this level of pain and offered me whatever I needed in terms of relief. I’ll never forget the way he looked at me after reading the radiologist’s report.

February 2, 2011

They got me in to see the neurosurgeon the very next day. When we got to the office, the waiting room was full–full of people that looked like they were hurting. My husband and I waited two and a half hours to see the doctor and I was the last patient to be seen.

The neurosurgeon finally came in, apologized for the delay and said he could help me. He said my situation was more extreme than most, but an open and shut case for him basically. He also said I was not in danger of paralysis in the meantime. All I needed to hear. Surgery was definitely the order of the day and he said he recommended that he perform it as soon as I would allow him to.

It was great to get a good look at my films for the first time. Anyone could see the disc bulging and pressing on the spinal cord. It was a crazy thing to see. He said there was some damage to the cord and asked if I was experiencing any numbness or tingling in my arms or legs. I told him that my hands had been falling asleep at night for quite some time. In fact, I mentioned this to my PCP when I saw him about my neck years ago and he said it was probably due to me having them in positions that caused this. Guess not.

The neurosurgeon said I would need an anterior cervical discectomy and fusion. Huh? The way I heard him explain this to me was, “Cut you open in the front above your collar bone, remove your entire disc, insert a disc composed of a dead person’s bones encased in an artificial plastic material, blah, blah, titanium plates and screws in your spine, blah, no neck movement for six weeks, no driving, lifting or bending for at least two, collar worn for six weeks.” Eek.

The neurosurgeon then led my husband and I down the hall to his nurses’s office and said if I chose, I could schedule the surgery with her. For some reason, my gut said to simply book it. For some reason, thoughts of a second opinion and further research weren’t a part of the equation. I just felt the need to move forward with the surgery so I could get on with healing.

In retrospect, I think there was a part of me that was thinking–there is actually something wrong with me that I am being told can be fixed. I’m so used to hearing–this is something you will have to deal with for the rest of your life. There is no cure and you will have to take drugs to attempt to manage it for the rest of your life as well. So, a prognosis for pain relief with surgery was in some strange and tiny way–a relief.

I can’t help but wonder if  the problem with my neck is holding up greater progress with my hands and feet. It is certainly possible since the area of my spine affected is connected to my hands and feet. What if alleviating the problem with my neck takes a load off my hands and feet and I am able to cross a few more hurdles toward better health? A girl can dream, right?

I scheduled the surgery for their first opening and left with my head spinning, wondering how in the world my family would function with me out for two to six weeks. No neck movement for six weeks and zero activity for two? How was that going to be possible? I’ve never not done anything for two weeks. I felt overwhelmed.

I wrote what follows in February after I scheduled the surgery and stuck it in my drafts folder. (I have since cancelled the surgery.)

It’s very difficult to wrap my mind around what is to come. Unlike my last c-section (my 4th), which at times brought on fearful feelings before it occurred, I feel almost completely removed from what is about to happen. Just focused on getting through surgery, being the best patient I can be and moving on to recovery.

Does this mean that my neck issue is related to my disease or is it a separate issue? Neurosurgeon thinks they are separate issues, but my rheumatologist seems to be on the fence.

My oldest son brought home cards written by all of his classmates. Just seeing the stack of cards with my name on it made me cry. I realized in that moment how concerned my son was since he talked about it with his teacher and his class. I couldn’t even open the cards for a couple of days. I was too overwhelmed. But when I did, God’s power and love was unleashed through those kids.

There are a lot of people praying for me. When I stop to think about all of the people praying for me, I can’t help but cry. It just humbles you. I don’t always like asking for prayer. Maybe because it sometimes means there is a bit of a crisis going on. But I believe in the power of prayer with all my heart. And somehow, I have been able to get by this week without my mom being here. The pain is significantly less. That’s a praise report if you ask me and nothing short of a miracle considering how much pain I’ve experienced the past couple weeks.

(The following was written present day….)

Then I began to have second thoughts about the surgery. It led me to research it more extensively and seek a second neurosurgeon’s opinion (he looked at my MRI films and offered epidural pain relief, pain killers and said if that didn’t help that I should have an anterior cervical discectomy performed). I also made another appointment with the neurosurgeon scheduled to do my surgery. I had more questions now and more concerns.

At this point, I was managing to function at a decent level, but was not lifting my little guy or anything else heavy for that matter, and was taking it as easy as possible. I continued to get weekly adjustments (very gently) from my chiropractor and saw an acupuncturist. The pain was now more tolerable and my constantly interrupted sleep (due to pain) was something I accepted as par for the course.

My neurosurgeon was very understanding at the follow up appointment and said if I wanted to wait on surgery, that he wanted to have another MRI done in four to five weeks to make sure I wasn’t in any danger. I left feeling extremely grateful that I would get another look and thought–OK, time to work on healing. I wanted to see improvement in my follow up films. I remember praying a few days later, Lord, please allow me to see your work through my MRI films. I knew a lot of people were praying and I wanted to show them something awesome. I felt prepared for either situation though.

It makes me cry now thinking about my prayer because here is my second MRI. Huge improvement.

March 9, 2011

I have to show them side by side. Here is first one again. Ouch.

February 2, 2011

My neurosurgeon was amazed with my follow up MRI. He said he has never seen an improvement as major as mine happen so quickly. He was taking pictures of the first films I brought with me again with his phone to show his colleagues the improvement. Take all the pictures you want I thought. :) He said that he had to eat his words in a sense because now my surgery was more optional than critical. But he still highly recommends that I have it done based on my age, condition, family demands, etc. He said that if I were his sister or his wife he would say, “Baby, you should really have this done.” He also said (without knowing anything about my faith) that when he goes before God, he would be at peace saying he had recommended I have this done. Heavy sigh….

When I think about the fact that my neck went crazy at the end of January and we are now into May, I am stunned. I know we all say time flies, but I feel as if time has warped. More so than ever it seems.

It is also very hard to believe that my oldest is completing his first year of middle school at a private school with a butt kicking curriculum in just a few weeks and two of my other boys will be through another whole school year. This has by far been the fastest a school year has ever flown by. Maybe because my husband took over driving my boys to school each morning a few months ago. Praise the Lord. I don’t know. But something has truly impacted my sense of time.

My youngest is also turning two this month. Unbelievable. It seems like just yesterday that we had a big monkey birthday for him and a house full of children and adults. This year, I am planning on an intimate family gathering.

And now by the incredible and amazing grace of our Lord Jesus Christ, my husband and I are going through the process of building a home. Oh, thank you, Jesus. It came out of left field and I am left speechless by the gift. I am still in awe. I’m sure this has added to the time warp. Our new home is going to so beautiful and for me–something I really never imagined in my wildest dreams would happen at this point in my life. Sometimes it is truly too much to process and I break down and cry.

Our first new home together is said to be done toward the end of June. Dear Jesus, help me get my entire house in order and packed without feeling incredibly overwhelmed. Help me to manage the needs of my body with the needs of my family.

I am so thankful to be moving out of the home we are in now. Our home is beautiful, has woods behind us resulting in privacy, and was built by my parents. We are minutes away from my boys’ school and right across the highway from our church. It has been such a blessing to live here in our home in this location.

But this is also the home that my ex-husband lived in with me. If walls could talk….

I think it will be incredibly therapeutic to start a new chapter in our new home. I don’t consciously think about the evil that took place in our current home. But just like my residual joint pain, I think there is a residual effect that we might not even fully understand the ramifications of physically that can take place if we are surrounded by an environment that was once destructive physically, mentally and spiritually.

My husband and I are the first to buy a lot on the street we are moving to. All of the neighbors will be new and I have been praying about each one. I can’t wait to meet them. I do know that our neighbor to the left has five kids and they are a blended family like our own. I think that’s pretty neat. Our neighbor to the right is in Virginia with her two boys while their home is being built and her husband is in Afghanistan. I plan to take pictures of their home process for them. Just feel the urge to do so.

Since I have decided for now to not have surgery, I have to know what my limits are. When I start to feel less pain and have increased mobility in my neck and back, I push my limits (i.e. lifting, sweeping, bending, stooping) just a bit more to see what my new normal is and to attempt to determine if this is a doable normal for me. Doable in the sense that I can carry on, get things done and not limp along pathetically relying on others all the time.  It has required getting used to a new level of pain, a new level of limitations. It’s amazing what we are capable of accepting as our new normal. And I have to accept it for simply what it is or I will turn into a resentful and unpleasant grump.

My other option is to give surgery a shot, to replace my God given disc with a mix of a dead person’s and an artificial material, a few long screws and a plate–which gives me the creeps. And quite honestly, I think that surgery is a crap shoot because it could bring relief, or it could even bring more pain if I don’t respond well to the procedure.

Of course, each time my neck and back flare up, I contemplate surgery because sometimes my new normal is pretty crummy. But thankfully, in the midst of this my energy level is good, my mind feels clear and my other joints feel the best they have felt in years.

Praying this finds you well. So many of you are on my heart and in my prayers.

My Walk with Progress

I’ve been very reluctant to write about how I’ve been doing lately because I’ve been feeling significant improvements. Reluctant because I know the relief I am feeling could be snatched away from me without a moments notice. The knowledge that things can change at the drop of a hat with this disease causes me to hold my breath each time my feet touch the ground in the morning. I’ve woken up too many times with a body part on fire and inflamed and any hope of progress seemingly less tangible.

I’m experiencing less pain, particularly in my feet and I’m able to do so much more. I have moments when I forget about the pain in the midst of my activities. I don’t wake up stiff, I haven’t been affected by the temperatures dropping to freezing, most days I don’t feel the need to take a nap during the day and I haven’t needed to ice my feet since Thanksgiving. It has been wonderful. The improvements have been so gradual over the past few months that they almost seem surreal.

I believe the antibiotic protocol I’ve been on has been helping me tremendously in my battle. But I also believe that the diet modifications I have made have helped to lessen the load on my body in it’s attempt to repair. I have yet to sit down and write about my discoveries because they are extensive and reach all the way back to shortly after I was diagnosed. There is so much I want to share and so much information to organize. I look forward to sharing in the new year.

I’ve realized that the improvements I have been feeling have caused me to go through some of the same emotions I experienced when I was diagnosed with a chronic illness. Acceptance has been the biggest one. Accepting a diagnosis takes time to process. For me, it took a lot of time. I wrestled with a million thoughts and emotions, sifted through tons of research and quite frankly, didn’t buy what I was being told by the doctors. I’m not quite sure when I arrived at a place of acceptance. But I did. Not in a lying down, roll over dead sort of way. But in a way that left me with a sense of peace.

Lately, I have struggled with accepting that I really do feel better. Do I really feel improvements or is it just my comfy new shoes making the time on my feet more bearable I wonder? (Why am I just now learning about Naots?!) Do I really feel better or have I just gotten used to a certain level of pain? Do I really feel better or am I just able to push through the pain a little stronger? But there really shouldn’t be any doubt because compared to my life a few months ago, I’m kicking butt.

I keep pushing the envelope to figure out the extent of my improvements. I walk further, park further, jump longer on my rebounder, spend more time on my feet. And I do well. There is a part of my brain that knows for a fact that it’s real and another part that doesn’t want to get hurt. I feel like I have to keep up my guard in a sense. The same way that people often protect their hearts after they’ve gone through a terrible relationship. Because I know that this disease is so unpredictable and could hurt me at any moment.

Here are a few of the things I’ve done lately that I couldn’t do six months or a year ago that help to dispel any doubts I have:

Park at the farthest end of a parking lot at a large grocery store and cover the entire store. (Only to be disgusted by endless aisles of garbage. Sorry, it’s so true.) I couldn’t even think about doing this before.

Climb a giant tree in my front yard to hang lights on the farthest ends of the branches. Last year, I could barely stand on level ground outside, which made my attempt to help pretty pathetic.

Walk down my stairs straight in the morning and run up them when needed. I’m so used to coming down sideways while grimacing every morning due to the pain in my heels and ankle. And I used to hate it when I forgot something upstairs. The climb up was painful and never fun. Now I can run up them when needed.

Shop with my honey all over the place this past weekend. I would have been a terrible mess last year after just one store.

Spend five hours in the car with only one break to stretch. Our last trip up north in May was a very uncomfortable one. Stepping out of the car and straightening out was very painful.

The tender spots on my joints (particularly my feet) are still there and are very sensitive to the touch. I touch them frequently to gage how they are doing. And my right ankle still appears swollen and throbs with pain constantly. But the pain in my feet is definitely more manageable and the improvements in my fingers and wrist have held steady for months now.

I don’t have much time left with the particular antibiotics I am on right now which makes me a little nervous since I am seeing incredible results. I have just over a month left before my doctor said we have to call it quits to avoid antibiotic resistance to the drugs I am taking. I am praying for wisdom concerning my next step. I am considering a couple different approaches and have presented literature and protocols to my rheumatologist that he is unfamiliar with. At my last appointment this month he said he would research what I shared with him and talk with me about it at my next appointment in January.

I am writing from my mother in law’s house right now. We made the trip here a couple days ago and will be here for Christmas. The last time I was here, I left in the worst pain I have been in since then. I think a great deal of it was from the MSG I consumed in the Chinese food I ate while here. This time, I brought bags of my own groceries and have prepared my own food while here. Whenever we’ve eaten out, I’ve been able to focus on my little guy and play with him as opposed to juggling eating and entertaining him. It’s a pain to cook here, but well worth the effort I believe. So far, so good. I am determined to leave here in roughly the same level of pain I arrived in.

It’s Christmas time! God sent us His son. The greatest gift we will ever be given! The sweetest offer of  hope for eternity. The promise of life everlasting in a beautiful place with Him. And you know what that means–new bodies that are one day healthy and pain free!

The birth of Jesus was more than the fulfillment of Old Testament prophecy. It was more than the virgin birth, the great company of angels that appeared, the star and the wise men. The story is really about Jesus… God in the flesh… here among us… bringing hope and life to all who ask. (Copied from Citizen Link)

May this Christmas be a wonderful and blessed experience for you and your families. Merry Christmas and may God bless each one you!

Post Holiday Gratitude

Having a sane, enjoyable, casual holiday gathering with family that love you and accept you exactly as you are is awesome. I am so grateful.

I am so thankful for the connections I have made with people blogging and people reading. It’s been so wonderful connecting and learning from you. And I love that you guys are all over the place–in some of the most beautiful places in the world.

Christmas is coming. I want to enjoy every minute of it. I confess. I love Christmas. I love the way it makes me feel. I love what we are celebrating. I try to stay clear of the commercial trappings in my heart. But I like gifts, and I love to give them. Always have. What can I say? And I love colorful lights flashing in my house and in my yard. It’s celebratory and fun for me. And I love getting out the manger scene. I put it in a different spot for first time in seven years today. I think it looks better in the new spot.

I give thanks for all of my family and friends everyday in some way.

A few of my favorite moments from Thanksgiving:

Morning snooze with daddy

Checking out the "doggie" at the back door

Sister and her honey hanging by the fire

A sunflower discovered

Cousins plopped on the grass together

A little heart to heart

"Baby!"

Grunting along with grandpa

The opposing team

Two sweet monkies

Doggie love

ooohhh--computer

Rockin' grin!

Table time with the cool uncle

He's losing his nose!

Cozy kitty

Dear Family:  Other favorite memories include sister’s yummy gluten-free pineapple stuffing (You and mom are the best! Thanks for the gluten-free fare.), getting in a little shopping with mom and sis just before the sales ended, playing badminton with the guys (Couldn’t have done that with my wrist a year ago. Awesome.), gathering around a warm fire outside while the temps dropped and the sun went down, getting my T.V. dose with a bunch of What Not to Wear episodes, watching Outsourced and laughing with you guys, seeing all of my guys fully absorbed in Star Trek, and witnessing my brother-in-law feeding my niece Thanksgiving dinner and my nephew pancakes and blueberries at IHOP with patience and love. Sweet memories. I love you guys! I have so much to be thankful for.

The Latest From the Professionals

I wanted to let you know that my dermatologist called me personally and told me that my biopsy came back as highly probable for psoriasis. I’ll be honest, I would have prefered–it is or it isn’t psoriasis. Highly probable? Good enough, I suppose. Doc sounded pretty excited on the phone. “This is great! You actually have a diagnosis now that is pretty certain!” Yay for me. I’m sorry if I don’t sound as thrilled. I felt really phony in my response to her and said, “Yeah!” And that’s all I said. What was I supposed to say? “I know this is great! And now you can tell all your doctor friends that I am no longer a strange mysterious rash case with swollen joints.”

Discovering that what has been going on with me has a different name recently was quite a moment for me. I was anxious to share with family and my blogging friends (who are undoubtedly the most amazing group of people on the planet!). But I really didn’t like my dermatologist sounding so excited about the fact that something about me finally came back highly probable just because everything else I have presented her with has completely stumped her, her colleagues and the labs.

I also saw my rheumatologist for a follow up last month. It was an uneventful visit for the most part. Which in essence is a good thing. “How does my latest blood work look, Dr. H?” I asked. Anxious to know whether the antibiotics had affected my liver. To which he replied, “It still looks great.” “How do you feel?” he asked. “Similar to the last visit. Improvements have remained steady and feet are still very painful,” I replied. This means three more months on azithromycin and rifampin to go before I decide on the next step. (I already know what I’d like to try next and doc is on board. Love him!) Since I have seen some progress on AP and my liver is handling it ok thus far, it’s full steam ahead with the antibiotics.

Have you guys seen the recent press release from the American College of Rheumatology? Pretty exciting to a gal who is on AP for psoriatic arthritis. Here it is:

Press Release

THE BODY AGAINST ITSELF: BACTERIA INSIDE ONE’S OWN BODY LINKED TO RHEUMATOID ARTHRITIS AND OTHER AUTOIMMUNE DISEASES

ATLANTA – Researchers are using 21st-century technologies to investigate the century-old hypothesis that certain autoimmune diseases, including rheumatoid arthritis, are caused by bacteria living in the human body and will present their initial data this week at the American College of Rheumatology Annual Scientific Meeting in Atlanta.

Rheumatoid arthritis is a chronic disease that causes pain, stiffness, swelling, and limitation in the motion and function of multiple joints. Though joints are the principal body parts affected by RA, inflammation can develop in other organs as well. An estimated 1.3 million Americans have RA, and the disease typically affects women twice as often as men.

Researchers have long associated periodontal disease, or gum inflammation, and bacteria in the gastrointestinal tract with RA, although no specific bacteria have ever been identified by researchers as the bacteria to target as possible therapy. Nevertheless, studies have suggested that bacteria or bacterial products contribute to RA and other autoimmune diseases.

Led by co-principle investigators Steven Abramson, MD, and Dan Littman, MD, PhD, researchers from New York University’s Langone Medical Center, aimed to determine whether bacteria in the human mouth and intestines can trigger RA. They used DNA amplification technology to identify what type of bacteria exist in the mouths and intestines of study participants, which included eight people with newly developed RA, three people with psoriatic arthritis, and nine people without these diseases – who were considered healthy.

Previous studies have relied on traditional bacteria cultures, which are only able to identify 20 percent of bacterial species in the human body because of the inability to find the right nutrients to grow the culture, which highlights the uniqueness of this study. “By sending our samples for a deep DNA sequencing, we’re able to identify 100 percent of the bacteria that are present,” says Jose U. Scher, MD, director of New York University’s new Microbiome Center for Rheumatology and Autoimmunity and one of the lead investigators in the study. “So we’re taking a huge step forward by not missing 80 percent of the bacteria. Taking that step will allow us to identify bacteria that are related to rheumatoid arthritis.”

Although it’s too early for this to be applied in the diagnosis of rheumatic diseases in a clinical health care setting, the research is already yielding results that distinguish people with RA from those without. Through this study, researchers were able to identify an over-abundance of the prevotellaceae family of bacteria in the intestinal fecal samples of participants who were newly diagnosed with RA—and had not been treated with drugs for the disease—when compared to those participants in the study who were identified as healthy.

Additionally, researchers found that mouth samples of participants with RA exhibited an overabundance of the porphyromonas genus compared to healthy controls. To examine bacteria in the mouth, researchers studied the gums of participants with RA or psoriatic arthritis, and healthy individuals. When examining the gums of these participants, researchers noted that 78 percent of the examined sites bled during examination in participants with RA, which was a significantly higher percentage than those with psoriatic arthritis (38 percent) and those participants identified as healthy (12 percent). Overall, 66 percent of participants with RA had moderate gum disease – compared to 25 percent of the participants with psoriatic arthritis and 12 percent of the participants in the healthy group.

Additional studies by the group have demonstrated that specific microbes induce the differentiation of Th17 cells in the intestine. There is already strong genetic and therapy-based evidence that pro-inflammatory Th17 cells and anti-inflammatory regulatory T cells (Treg) have critical roles in autoimmune diseases, including RA, psoriatic arthritis, and Crohn’s disease.

“The basic premise is that there are different oral and gut bacteria that activate Th17 cells to promote inflammation,” Dr. Scher explains. “Our hypotheses are that characterization of Th17-inducing microbes in the human intestine will provide insight into disease pathogenesis, and that directed manipulation of the gut microbiota will result in the alteration of arthritis biomarkers, including Th17/Treg balance.”

The next step for the team is a study in which 90 participants with RA will be subdivided into three arms. The first two arms will be given antibiotics for a two-month period, and the third arm will be given placebo. The researchers believe that by modifying the microbial flora with antibiotics, they can identify molecular mechanisms by which RA-associated bacteria affect Th17 and Treg homeostasis and thereby develop new strategies to diminish or even prevent the inflammatory process that leads to chronic destructive arthritis.

The American College of Rheumatology is an international professional medical society that represents more than 8,000 rheumatologists and rheumatology health professionals around the world. Its mission is to advance rheumatology. The ACR/ARHP Annual Scientific Meeting is the premier meeting in rheumatology. For more information about the meeting, visit www.rheumatology.org/education. Follow the meeting on twitter by using the official hashtag: #ACR2010.

Editor’s Notes: Jose U. Scher, MD will present this research during the ACR Annual Scientific Meeting at the Georgia World Congress Center at 3:30 PM on Tuesday, November 9 in the Room A 411. Dr. Scher will be available for media questions and briefing at 8:30 AM on Monday, November 8 in the on-site press conference room, B 212.

In Honor of My Father

Dear Dad,

I wanted you to know that you are in my thoughts today in honor of Veteran’s Day. Thank you for your dedicated service to our country and to our family. I am proud of you and praise God that you returned safely to us each time you were deployed.

I never liked being a military kid growing up. Moving and changing schools frequently was extremely hard for me. Saying good-bye to dear friends over and over always broke my heart. And being the new kid–sometimes in the middle of the school year was especially difficult for me since I was a shy kid.

May your retirement be blessed!

But now that I am an adult, I am able to look back with so much gratitude for the experience. It taught me how to adapt to new situations and places quickly, to reach out to people when I walk into a room of strangers and introduce myself, and you showed me different parts of the world and various cultures that I may never be exposed to again. I feel immeasurably blessed. But I am most blessed by the fact that I have a father that proudly served his country with honor and courage. Thank you, Dad.

P.S. I still have all of the letters you sent me when you were deployed. They are treasures to me and pieces of history.

My e-mail Response

I finally did it. I sat down and just typed what came to my heart and mind in response to the e-mail I mentioned in the previous post. After I had written it, I stared at the screen and thought–oh, no way can I send an e-mail this long to her. She won’t know how to respond. She might think-woah-a little more information than I needed, thank you very much. But there it was on the screen–my heart. I couldn’t just chop it up and edit it. And besides, I didn’t have the time or the energy to do so. So, I held my breath and hit send. That was this morning. No response yet. I’m trying not to think about the fact that I just kind of threw up my diagnosis and condition all over her. I’m trusting her. And I will undoubtedly see her next week at our children’s Thanksgiving feast event at school. But it’s done. I can check it off my list and move on.

Here is my response. What do you guys think? You can be honest. I can take it. I think.

L,

I feel terrible for not responding to you sooner. What a precious angel you have. When I read that Faith had prayed for me–a mommy she doesn’t even know–tears welled up in my eyes. Every time I’ve thought about her beautiful spirit since, the same thing happens. I am so touched. And so humbled…

To be very honest with you, I have been reluctant to respond because I wasn’t sure how to. I have yet to share what has been going on with my body with a lot of friends because those that I have told have offered mixed reactions. Some have been sweet and supportive, while others have questioned either my faith or my choice to avoid certain drugs, or have offered solutions that completely belittle what I have been experiencing. I just want to say to some people–who are you to judge God’s will for someone? His plans are perfect.

But because you reached out, it’s on my heart to share with you. I have been diagnosed with a disease that is currently without a cure and at this point will be lifelong. It is a disease that can attack your joints, tendons, organs, eyes and skin and causes a lot of pain and inflammation. It is called psoriatic arthritis. It’s important to me to explain the diagnosis to people. Because if you’re anything like I once was–you hear arthritis and think of old people. This is different than osteoarthritis. It is an auto immune arthritis that is traditionally treated with powerful drugs. Although, on most days, I sure do feel like an old lady because of the pain! When people see me on the street–they would never know how much pain I am in. I look perfectly healthy and can walk without a limp on most days to prevent awkward stares, but it usually hurts like crazy to be on my feet. I have bone loss in my feet now and permanent deformity to some of my toes. I was extremely healthy and physically active when I was diagnosed. My kids have always thought of me as a health freak. I’m the healthiest, unhealthy person a lot of people know.

J has been praying that mommy’s joints would get better. He prays about it everyday. I am so blessed. And I am at total peace with what God is doing. His will be done. When I feel closest to Him, I thank Him for the pain and for what He endured through death for me so that I don’t have to. I know you understand this sacrifice.

Please tell your daughter how much her prayers mean to me. Words don’t do my feelings justice. And thanks for checking on me, L. So sweet of you. Sorry for such a  long e-mail. Hope I didn’t overwhelm you with info.

-K

Uncertainty

Two situations left me somewhat uncertain about what to say and do this week. One of the situations has been handled, while the other still hangs over my head.

My oldest son is in sixth grade. He has a classmate that has not been able to attend school this year due to something going terribly wrong in his body. The young boy is being tutored at home with hopes of being able to jump back in at school some day. I was unaware of the situation until I received an e-mail from one of the middle school moms asking families to sign up to bring meals to this boy’s family.

I know the mother of the boy. Our children spent time together over the summer a couple years ago doing various activities and we happen to be put together in a Bible study a few years ago at our church. She is a sweet woman that has poured hours of her time and energy into the school’s activities and committees. She is intelligent and capable of getting a big job done well. For her to accept meals month after month tells me the family is spread very thin.

I learned of the news about a month ago and desperately wanted to call her right away. My heart broke when I heard that something was wrong with her son and she came to my thoughts and prayers often throughout the days to follow. I wondered what he was dealing with physically and how she was doing mentally.

The meal calendar filled up quickly and the soonest available spot was a month later. I wrestled in my mind over whether to call her for the entire month. I know her, but I don’t know her well enough to know if she prefers her privacy, or wants a barrage of well wishers calling and checking on her and her son. I wondered whether I would be bothering her by calling. Would I be just another call she had to deal with? Would I be just another person offering their prayers and sympathy? Would I be invading her privacy by asking her how she is really doing through all of this? Would I seem nosy by asking her what is happening with her precious child?

And so, I waited until it was the day I was to bring a meal to call. I prayed all morning about the call. I prayed for the right words and for His presence. Now I was in the driver’s seat of what to say and what not to say to someone dealing with a difficult time in their lives. And I was swallowed up with anxiety.

Maybe it was because I know what it feels like to have people ask you what’s going on with you physically and wishing you could just disappear and avoid the conversation all together. Maybe it’s because I know what it feels like to have people tell you that they are praying for you with sadness in their tone and a puppy dog look in their eyes. (I don’t like being made to feel like a sad, pathetic case for prayer. I am so eternally grateful for prayer. But no pity prayers, please.) Or maybe it’s because I value my privacy and prefer not to share with everyone I know what I am dealing with as a result of my immune system being uncooperative.

But if it were my child suffering. Would I feel the same way? I have to wonder. Something in my spirit tells me that I would be reaching out to every living soul I know, sharing our situation and asking for prayer. And yet I haven’t done this for myself. I often wrestle with this in my mind as well.

When I made the call, the boy’s mom was very gracious. I was so conscious of every word that came out of my mouth. I didn’t want to belittle one second of what she had been going through. She took the time to answer my questions and shared with me that her son has been dealing with a pseudo tumor on his brain. There is fluid causing migraines, hearing loss, and blurred vision. But there is no tumor. This sweet boy has endured four spinal taps and multiple doctor visits to a long list of specialists. No one has been able to give the family an answer as to why their child is suffering. He is on multiple medications, yet the pain persists. And now he is experiencing back spasms as a result of the spinal taps. I was shocked to learn that he has been taking 120 mg of prednisone every other day for months. They are meeting with an oncologist now that wants to wean him off the steroids within 6-7 weeks to see how his body responds.

There were moments in our conversation that were sprinkled with laughter and talk of subjects that had nothing to do with what she is enduring. But there were also pauses in the conversation when neither one of us knew quite what to say. I was so grateful to have been able to talk with her. I hope that next time it is on my heart to call someone experiencing a difficult season, I just do it.

The other situation that has left me at a loss for words has to do with my own health. I received the following e-mail over a week and a half ago:

“Faith included you in our Sunday School prayers (we teach the 4th grade) and said you were ill. I hope you are ok – I think she heard a concern from your son in her 4th grade class! So sweet….-L”

I have yet to respond. I feel awful. My uncertainty about how to answer has turned into a bad case of procrastination.

This e-mail brought tears to my eyes. A little girl that I don’t even know prayed for me. She thought of me when she went before the Throne of God. I am so humbled. So very humbled. I am so grateful. So touched. Tears are streaming down my cheeks as I type….

I know this mom also. But we are only casual acquaintances. We have shared very brief exchanges at various school activities over the past few years. I know very little about her other than the fact that she also pours her heart and time into the kid’s activities at school–and she knows a lot of people at the school. I’m at a loss because I am struggling with how much I should share. I could keep it short and sweet. But how do you keep it short and sweet without educating people at least a little about your disease so they don’t make assumptions and draw their own conclusion? And does she really care to know the details of my situation? She hardly knows me and I have yet to share with several friends that know me a hundred times better.

Why am I dragging my feet on this one? You’d think this would be a cake walk. But no. I am over analyzing and making this difficult. I guess I’m also afraid that word will get out and I will have to field questions or stares the next time I attend a school activity. I’m realizing through this how much I value my privacy and as WarmSocks put so well, my cloak of invisibility. I know I need to respond so I can put it to rest and get unfinished business off my mind. I also need to let her know how moved I was by her daughter’s sweet heart and her obedience to pray for others. Now if I could just decide on a way to respond.

Praying for my brothers and sisters. May God bless each of you with joy.

You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.” -Psalm 16:11 (NIV)

He Speaks.

The following was in my inbox this morning. I can’t help but share it. It speaks for itself.

Praying for all of my brothers and sisters. You are all on my heart.

From Max Lucado: 

God Speaks

“Speak, Lord.  I am your servant and I am listening.”  I Samuel 3:9

We expect God to speak through peace, but sometimes he speaks through pain…

We think we hear him in the sunrise, but he is also heard in the darkness.

We listen for him in triumph, but he speaks even more distinctly through tragedy.

Happy Anniversary to My Knight!

You made me so happy the day you proposed and have continued to do so. I love you!

Sharing my life with you has been an honor and a delight. I’d marry you all over again. Thank you for being my rock, my protector, my best friend, my bubble tea lover and the best daddy in the world to our precious family.

But most importantly, thank you for saying that you’ve never regretted marrying me because of my illness. That statement has covered a mulitude of insecurities.

The devotional below was in my inbox not too long ago. I thought it beautifully gave a visual to what you have done for me as a noble husband.

Here’s to a long and adventurous road ahead. I can’t imagine traveling it with anyone but you by my side.

The following devotional is from Family Life:

Carrying Charge

Live with your wives in an understanding way, as with someone weaker, since she is a woman.
1 Peter 3:7

Each fall, a ski resort in Maine hosts an event that is little known to the rest of the nation: the North American Wife Carrying Championship. To compete, husbands transport their wives through a hilly, 278-yard obstacle course that includes a 20-foot trough of water and 2 log hurdles. They can carry their wives in whatever way suits their running style—piggyback, fireman’s carry or the more popular “Estonian” method, with the wife upside down across his back, legs crossed around his neck, arms held around his waist. The only enforceable rule is that she not touch the ground.

Ex-Olympians are sometimes among the contestants, while others are probably just there hoping for the first prize: the wife’s weight in beer, plus five times her weight in cash and a thousand-dollar voucher toward a trip to the World Wife-Carrying Championship in Finland. (I’m serious.)

Admittedly, this event sounds a bit crude and primitive. But there is nothing archaic about a wife needing her husband to carry her sometimes—to be her strength during a tough stretch of circumstances, to stand with her in prayer, to be the broad shoulders she leans on when life gets heavy.

Husbands, be there for your wife. Listen. Care. And if need be, carry her.

And, wives, don’t try to do it all by yourself. Lean on your husband. Let him help you. God will give him the strength. We need to be there for each other.